Fit Chic: Bits and Pieces


Thank you everyone for all of the kind comments and emails about the post this morning- I’m glad it spoke to you.. just trying to keep it real around here..

A few bits and pieces for your afternoon

I found these raw sunflower seeds that combine cocoa powder and a bit of heat- it’s a perfect combo of the two and I can’t get enough.

Women’s Health Magazine informs us of the best exercises we aren’t doing- all of which can be done in your home. Perfecto!

You can make them at home, but goodness.. these kale chips are perfection

Oatmeal Raisin Cookies that are flourless AND 50 calories a piece? Yes please